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wraparound

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It’s just after six on Friday evening, and I’ve managed to rearrange my sleep patterns to allow me to bunk down before ten, so I can be up again at four. That’s what I need to do to catch the bus to the airport for my 06:40 flight to Charles De Gaulle, for the Paris Air Show. I don’t know how wise it is to muck around with your sleep patterns, but the process has been interesting, at least.

I started by trying to bring my wake-up time forward gradually, from around 08:00 to 04:00, but it backfired badly last Saturday night when I couldn’t get to sleep until well after midnight. When the alarm went off at 06:00, I woke up, but spent about half an hour stuck in “first gear” before dozing back off till nearly 11:00.

june sunrise 2Then I thought I could use an old method of mine: the Wraparound. You execute a Wraparound by lengthening your daily cycle from 24 to 28 hours, so that you get six nights sleep in seven days. It started off well, when I was able to stay up to 08:00 on Monday morning, ahead of schedule. I even got out to the beach at around 05:00 with the camera, and took some of my best pictures so far. There were few clouds in the sky, just enough to make the sunrise interesting, and plenty of light.

That backfired too: this time I couldn’t sleep long enough to keep the wraparound going steadily: I was up by 12:00, less than five hours sleep, and wilted by 08:00 on Tuesday morning, yet slept till only 14:00 or so. I must need less sleep as I get older, but it doesn’t mean that I stay awake much longer, I suppose. It all worked out for the best, though: I was so tired on Tuesday that I could get to sleep earlier, and by Thursday I was up at 04:00, like I was today and should be tomorrow.

One nice thing I discovered today is that there will be a coach service direct from the CDG terminal I’m arriving at, 2F, to Le Bourget airport a few km down the road, where the show will take place. Good – saves me the hassle of dealing with the RER (suburban rail) line so early in the morning, though the cost is exorbitant – €10 each way. I will need to use the train later to get to my hotel, but I should have plenty of time to figure that out.

The only remaining question is: how am I going to post this? I have no Internet access at home – which explains the gap in entries – and the Dublin Airport free access was absent last time I was there. I hear the Press tent at the air show will have WiFi, and I’d like to see them keep the microwaves in the tent, eh?

Written by brian t

June 17, 2005 at 6:10 pm

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